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This Guide Is For You If you want:
To understand cortisol and its impact on your well-being.
Practical stress management strategies
Enhanced mental resilience
Easy to digest information
Follow along video demonstrations
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Results You Can Expect:
Improved Stress Management
Reduced anxiety
Regulated cortisol levels
A more robust mindset for navigating life's challenges
More restorative sleep, less 3am wake-ups
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What You'll Learn:
The power of habit stacking
How to integrate stress-reducing practices into your day
Evidence-backed exercises for targeting cortisol reduction
Practical techniques for nervous system regulation
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- Total payment
- 1xCortisol Regulation Toolkit€42.99-+
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- Cortisol Regulation Toolkit€0
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- €42.99
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All prices in EUR